help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Inspire 3 won't track my AZM accurately

Replies are disabled for this topic. Start a new one or visit our Help Center.

‎03-05-2023 12:39 - last edited on ‎03-06-2023 07:58 by Fitbit Moderator

‎03-05-2023 12:39 - last edited on ‎03-06-2023 07:58 by Fitbit Moderator

I dont understand how these zone minutes work. One day I stationary bike I'm going 16mph and do 8 mile in 30 min . It says I'm not in the zone .other days I'm going 14 moh and says I'm in burn zone etc. How does this calculate.  The days I feel I worked the hardest show I'm at the lowest burn zone minutes 

 

Moderator Edit: Clarified subject

Best Answer
0 Votes
1 REPLY 1

‎03-05-2023 15:26

‎03-05-2023 15:26

It's all just based on heart rate.  Tap on the "Zone Minutes" circle on phone app and it will show the heart rate limits for the different zones for you.  You would expect when you feel you are working the hardest, you heart rate would be highest, but would have to watch heart rate while exercising or look at exercise log afterward to verify.  It is possible it just wasn't recording your heart correctly.  You should get one zone minute for every minute in fat burn zone, and 2 zone minutes if in cardio zone.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

Best Answer