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Resting Heart Rate calculation

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‎09-23-2024 08:18

‎09-23-2024 08:18

I don’t trust the RHR calculations on Fitbit.  How is it done?  My Heart rate at rest is much lower than what the Fitbit shows.  Can anyone add any information on this?  

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‎09-23-2024 09:34 - edited ‎09-23-2024 09:34

‎09-23-2024 09:34 - edited ‎09-23-2024 09:34

Here is a good Moderator response to that question, which was posted not too long ago.

https://community.fitbit.com/t5/Mind-Body/Understanding-resting-heart-rate/td-p/5569332

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