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I have a high resting HR naturally

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‎12-04-2017 07:08

‎12-04-2017 07:08

Hi all.  I have a high resting HR naturally.  My natural resting HR is 85-90 (yes, my cardiologist knows).  My question is....is there a way to change my target HR zones?  As it is not my FB Ionic thinks I'm constantly in the "fat burn" zone.  LOL

 

Any help would be greatly appreciated!

 

HLAus

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‎12-04-2017 08:41

‎12-04-2017 08:41

@HLAus

 

You can set custom heart rate zones in the app, under the Account settings, but you only get an upper limit and a lower limit.

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