Ionic counting steps when not even wearing it

[SunsetRunner]

Hi everyone so for the past 2 weeks my fitbit has been counting random steps 500 to 2k when im not even wearing it. NOTHING has changed in terms of where I leave it. I tried searching on the topic but only found garbage scripted responses asking to reset the watch .(seems like their answer for 99.9% of things) Does anyone have an idea why this is occuring?

Thanks ❤️

Moderator edit: subject for clarity 

[LiliyaFitbit]

Welcome to the Fitbit Community, @SunsetRunner.

Thanks for the details shared in your post and for already trying to resolve the issue. I understand how you are feeling and recommend confirming if you have MobileTrack paired to your Fitbit account. MobileTrack lets you use the Fitbit app without a Fitbit device by using your phone's sensors to track basic activity data including steps, distance, and calories burned. For more information, see How do I use Fitbit MobileTrack? MobileTrack may add extra steps and I recommend removing it from your Fitbit account if you're not using it: How do I remove a Fitbit device from my account?

Hope this helps.