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Ionic steps high at start of day

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Hi, 

For the last few mornings, I've woken up to my Ionic being on over 10,000 steps when I hadn't done one. I've tried resetting the watch etc.and resulting but nothing seems to work to get it back to zero to start my day. 

 

In addition to this, it seems to be inaccurate with walks and runs at the moment. I've done a few long walks and my Strava and friend's Garmin has read a full few km under what my Ionic is. It used to be great! 

 

The first issue is most important atm so any help would be gratefully received 🙏 

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*resyncing not resulting

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