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Sleep stops at 1.5-2 hrs every night

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‎01-01-2020 13:21

‎01-01-2020 13:21

Every night my watch logs the time I go to bed then stops after a couple of hours.  Does anyone have any insight as to why this would happen?

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‎01-02-2020 10:03

‎01-02-2020 10:03

@bradshawb68 Welcome to the Community. Thanks for the details mentioned

 

Autodetection is based on your movement. When you haven’t moved for about an hour, your device assumes that you’re asleep. Additional data—such as the length of time your movements are indicative of sleep behavior (such as rolling over)—help confirm that you’re asleep. Morning movement tells your tracker that you’re awake. 

 

Also, please try changing the sleep setting to sensitive. Find the instructions here: How do I track my sleep with my Fitbit device? 

 

I'll be around if you have any additional questions. 

Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.


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