Way over estimating calories burned.

[Debderek]

There is obviously a problem. I have done no exercise today, yet Fitbit tells me I have burned over 5,000 calories and it's just after midday. I am 157cm tall and weigh 63.5 kg. What do I do to fix this problem please???

[SunsetRunner]

Hi

Feel free to check if your profile data is still correct in the user profile settings.

On the food log page there's a option to choose 'sedentary or personalized' by hovering over the blue gear icon.. a popup screen appears.

When set to 'personalized', the calories to eat change dynamically based on personal history, and can start the day with high calories to eat, though if being less active than normally, it can suddenly decrease alot during the day, and possible leading to overeating..

When set to 'sedentary', it starts the day with lowest minimal calories to eat, and increases when more active.