07-19-2022 01:33
07-19-2022 01:33
Goog morning!
I have recently bought my fit bit luxe and I am a bit confused about the the stats and if they are counted correctly after having read some things in this chat.
I am cycling to work and back and my fit bit is automatically recording the cycling activity which is great.
However, it also counts around 2000 steps per 30 min cycling.
I first thought this is just a kind of taking cycling into account of activity.
But now I have the feeling that my fit bit is double counting the actual activity + the step counted during the activity ?
This would mean my daily calories burned in the end of the day would be incorrect?
Or is the calorie count only linked to my heart rate ?
Please can someone help me with this confusion?
How is the daily calorie count calculated ?
Are steps during non walk activities and activities double counted for calories ?
Is there a reason why steps continue being counted when the watch recognized that I am doing a specific exercise ?
07-19-2022 05:38
07-19-2022 05:38
Calories are based on heart rate. With the Fitbit on wrist, "steps" while cycling are just from vibrations and depend largely and on road surface.