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4th July weight loss! Post your goals

Chananigans - congrats! you are doing great.  What is the...

kaelarenee - great idea to use the pool, and walk there....

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that is great!   Has anyone noticed that the calories bur...

It depends on your height, weight, age, etc. You can look...

I am 5.2, 49 years old and weigh 180 but really toned.  I...

Thank you, Bobbinyc!   I try to get at least 20K steps pe...

wow thank you chananigans. That is some wonderful motivat...

First weigh in since joining this discussion...and good n...

Hi everyone,  things are going well here the weight is no...

Hi Everyone,   SW 157.3 CW 152.7 GW 124   I have some wor...

I finally hit under 200 today!    SW 245 Challenge SW 210...

Congratulations jvillejen!

wow jvillejen that is wonderful. what a journey. You are...

Oh uhm.... it's a yellow box with a tiny pack of crackers...

Sounds to me you are doing well.  That must have been sca...

I really would love to do this as well!!!

Hello All,   Everyone seems to be doing great.  Excited f...

Today was a challenge I had a work inservice all day and...

Today was a great day, but I'm tired. Walked 4 miles whil...

Hi everyone,  Today was disappointing I got on  the scale...