Accurately Adding the Calorific Value of Your Foods.

[SaintDunstan]

If, like me,  you are not a resident of North America yet want to keep an as accurate as possible record of your daily food intake, you may find the following website of use:

http://www.calorieking.com.au  I have just discorvered it and can see that it has great potential. You know how small the fine print can be on processed food stuffs -  or how frustrating it can be to find values for fresh foods -  this provides the answers. For those living in Australaia, all majot Supermarket brands and thier produce are listed with full nutritional details for each food stuff. 

Please share this information with your Fitbit friends.

[WendyB]

Thanks! I have used this for years so its really nothing new to me. But I sure it will help others!