04-17-2018 07:31
04-17-2018 07:31
I had my second baby 11 months ago. My first baby I lost weight with in 6 months. I have been dieting and walking for a while but I started walking with the fit bit 2 months ago. I feel like I am smaller but I haven't lost a pound I eat about 2000 calories a day and burn at least 2500 and I walk at least 40 min a day sometimes more. I also average about 8000 steps a day. Can anyone give me advise on what I am doing wrong.
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04-17-2018 11:56
04-17-2018 11:56
Hi @JESICALYNN1,
The calories burned is an estimation, and accurately tracking food intake is problematic also.
The best you probably can do is further reduce calories. I would subtract another 250 per day, or increase the length of walks. But one side of the equation or the other will have to be adjusted if you haven't lost weight.
04-17-2018 11:56
04-17-2018 11:56
Hi @JESICALYNN1,
The calories burned is an estimation, and accurately tracking food intake is problematic also.
The best you probably can do is further reduce calories. I would subtract another 250 per day, or increase the length of walks. But one side of the equation or the other will have to be adjusted if you haven't lost weight.