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Anyone following Metabolic Research Center nutritional plan?

My comments about ability to gain muscle was perspective...

Read posts by and check her profile. You'll find interes...

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I was very sorry that I didn't work out as I lost.  Even...

O.K., by now everyone knows that I hate the time to lift...

So those of us who have been fighting weight all our live...

Just to clarify....I don't believe in "diets" at all.  Ha...

Will wearing leg weights help?

No, if you received no smart advice to do it from the sta...

Help what?   Your leg at the bottom will be heavier, that...

Emotional?   I simply believe your comments could have a...

where would I find a weighted vest?

Search "weighted vest" on Amazon.

Will this help my abs and waist also?

which one would be best?  I think a light one to start bu...

The comments in context have NOT been about someone that...

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If you do situps or planks with it on, sure.

The one you can add weight to later as you lose weight of...

Re: Anyone following Metabolic Research Center nutritional plan?

Re: Anyone following Metabolic Research Center nutritional plan?

Re: Anyone following Metabolic Research Center nutritional plan?