10-13-2014 11:56
10-13-2014 11:56
10-13-2014 15:09
10-13-2014 15:09
Hi Lou Lou,
Yes, I have. I learned about it back in 1999 or so and have been on it for the most part since then. Lost 60 LBS and have been able to keep it off for years now. I do Cycle a lot and that helps ;-).
John
10-13-2014 16:00
10-13-2014 16:00