Same boat.. I hit 50 this year and oddlly enough in the best shape of my life. 🙂 My only regret is that I didn't do it sooner. On the other hand, better late than never as they say. So many people have said that "it must be so hard"..its not really.. just say no thanks and move on. Overeating is just "not what I do anymore". 🙂 We have moments, we all do, we might back up a bit, but we need to move forward more.. and eventually its the way you want to go. The best one heard is "nothing tastes as good as thin feels" and although I don't feel "thin" yet, per say.. but wow.. I do feel amazing.. All those things that used to hurt, physically and emotionally, just don't anymore.
