April 1st to May 12th 2019

[Cele21]

Welcome to the newest challenge and the third one of 2019! We are celebrating our scaled and non-scaled victories and progress. Following are some acronyms typically used by those who post. Some of us also track body fat or measurements, please add those as you wish.

USW - Ultimate start weight

SW - starting weight for this challenge

CW - current weight 

PW - previous week's weight/weigh-in

LW - last weight/weigh-in

GW - goal weight for the challenge

MGW - mini goal weight

UGW- ultimate goal weight

To join the challenge, please just hit 'reply' and post!

Good wishes and the best of luck to all. Work hard, keep your mind focused on your goals, and we will all succeed together!

[dancefoxtrot]

@Cele21 

Good question where is everyone?  

Not dropping quickly at all. Down only 1.6 lbs since Apr 3rd and I was wishing for more loss. Oh well it is the right direction. Just one more week to mother's day so I will try to lose a bit more. 

SW Apr 3 153.6 

Highest W Apr 5 154.8

 Apr 14 153. 

 Apr 21 151.8

May 5 152.

Let's keep going this week and move more and eat better food.

Best,

Barbara G

GW May 12 149

UGW 142

[Cele21]

My new goal for May 12th is to end lower than I started. Having a hard time getting back into the groove.

I know what to do, just having a hard time doing it.

[Bobbinyc]

Hi All,

I was distracted by way too much family stuff.

Time to re-focus, re-commit. This doesn't work for me unless I make

it a top priority and pay attention all day, every day.  

It did get quiet here, but Barbara,  you are picking up momentum.  YAY.

[SQUEAKY]

SW – 160 – 4/9/2019

CW – 152 – 5/1/2019

NEXT MGW – 150

GOAL WEIGHT BY 5/12/2019 – 150...Did it!!! Boy that time flew by.

Happy Mother's day to all Moms and all the people who provide support to others.    

[Cele21]

Congratulations @SQUEAKY !!!!! Great job!

I however, did not do as well:

Current starting weight - 204.2 (4/1/19)

LW - 204.8

CW - 206.2

GW - 195.0 (5/12/19)

Stretch goal weight - 193.0

UGW - 150.0

Ended higher than I started. I now have 1 month before I go to Vegas with my sister. Let's see what I can do.

I will be starting the May 12th to July 4th 2019 thread this evening. See you all there!

[dancefoxtrot]

Hi all

OK on Mother's Day I made it to 151.4 again, not my low this time but a small loss. After Mother's Day with Lasagna Dinner this morning I'm 153.  Focusing on not eating late at night again. See you in the next challenge. 

Got excellent lipid panel results so at least the healthy food is helping me. 

Best to everyone. 

Let's start anew and focus on our results. 

We can make ourselves healthier, 

Barbara G

[dancefoxtrot]

@SQUEAKY 

Excellent results!!!! 

Here are my slow mo loss results. -3.4 lbs I'll happily take it. Bounced off 150.4 a couple time so now I want to get into the 140's. 

Best,

SW 154.8

CW 151.4

GW 149.8

UGW 140

[ceretgirl]

USW - 64kg

SW - 64kg

CW - 64kg

PW - 1st week 

LW - as above 

GW - 63kg

MGW - 63kg

UGW- 57kg 

from 16 05 2019 - minimum average 10k steps per day 

reduce sugar intake to 2 days per week