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BF increase from 17.4% to 30.2...in 4 to 5 days! is this possible?

Hi, I've been using my Fitbit Blaze religiously and purchased the Aria scale over a year ago...was tracking very positively with weight drop from about 153 to 143 (145 was my goal), got BF down from low 20% to 17.4%.  Went away for about 4-5 days, came back home, put on about 1.4 lbs but my BF increased to 30.2%!  The only change in routine was lack of exercise (other than daily walking), eating seafood and drinking alcohol!  Is this remotely possible?  I read other forums dealing with BF increase with weight loss, but I find going from 17.4 to 30.2 somewhat of a shocker.  Appreciate your thoughts...

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3 REPLIES 3

Try changing the batteries. Also, clean the surface of the scale.

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Thx for the suggestion.  Tried it and still the same.  Family member's BF are unchanged, so that further confirms my spike in BF is isolated and has me dumbfounded.

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Try re-calibrating it by stepping on 5 times in a row.

Karolien | The Netherlands

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