Showing results for 
Show  only  | Search instead for 
Did you mean: 

Bananas. YES or NO if I wish to lose weight?

46 REPLIES 46

Bananas. YES or NO if I wish to lose weight?

Losing weight is about calorie intake vs. calorie expendi...

There is a lot of factors that play, some say that the fr...

Highlighted

Thanks Jenni

Thanks. Interesting response

Yes, the whole good calorie/bad calorie debate is controv...

They are a great, portable snack. I eat a couple of banan...

I eat bananas almost every day and have been losing on av...

I eat 4-6 bananas a week (basically whenever they are off...

Sure, why not?! Banana's get a bad reputation amongst som...

what?!, bananas are great!! i always put one in my breakf...

I have a banana and tablespoon of peanut butter prior to...

As long as the banana isnt too ripe, it can even help you...

Interesting stuff! Are there other common food items that...

Indeed, it can be found in foods like corn , potatoes, ya...

Message contains a hyperlink

Thanks for the link, I highly appreciate it! Amidst the l...

YES!  I eat one chopped into my bowl of porridge every da...

I wouldn't have thought of that! I assume you peel them b...

I peel mine break them in half and freeze them in baggies...

Thanks for the suggestions! I had never heard of Yonanas,...