07-15-2016 08:42
07-15-2016 08:42
I have downloaded a year's worth data from my fitbit surge data, MFP and Withings scale. I am using it in a PowerPivot cube to do better analysis than what we get from Fitbit. Some of the areas I'm interested in:
How does lack of sleep impact my step count the following day? Does a really bad night of sleep affect a couple days?
What does sharp increase in running mileage do to my weight and bodyfat %?
Am I really making the most of my days off by exercising more?
Does eating more protein result in weight gain, more/less sugar consumption and/or lower overall calories?
To anyone: Can you think of other questions that I should ask that multiple data data elements could answer?
To others who use a multidimensional model to analyze your data: What dimensions do you use besides date?
07-15-2016 12:20
07-15-2016 12:20
I track total calorie deficit and weight loss.
07-15-2016 17:21
07-15-2016 17:21
LOL, I recognize another stats person. If I had a small amount of weight to lose, I would probably do the same things. However, with more than 150 left to go, I would drive myself insane doing this kind of stuff. Good luck though 🙂
Anne | Rural Ontario, Canada
Ionic (gifted), Alta HR (gifted), Charge 2, Flex 2, Charge HR, One, Blaze (retired), Trendweight.com,
Down 150 pounds from my top weight (and still going), sharing my experiences here to try and help others.