06-05-2016 15:44
06-05-2016 15:44
Answered! Go to the Best Answer.
06-05-2016 15:50
06-05-2016 15:50
The Goal is an estimate using what it thinks you'll burn by midnight. The over/under is based on where you actually are in the middle of the day.
ie. right now, before dinner I show 1074 cals left to eat. It's assuming that I'll burn 3004 calories, so everything is based on the number 2004.
However, I've been a slug all day and have only burned 2240 so far. If I had eaten over 1240 so far it would show as over. Today I will be over after dinner by a bit, but will burn enough that it's okay.
Hmmm... not sure I've made that super clear either.
Anne | Rural Ontario, Canada
Ionic (gifted), Alta HR (gifted), Charge 2, Flex 2, Charge HR, One, Blaze (retired), Trendweight.com,
Down 150 pounds from my top weight (and still going), sharing my experiences here to try and help others.
06-05-2016 15:50
06-05-2016 15:50
The Goal is an estimate using what it thinks you'll burn by midnight. The over/under is based on where you actually are in the middle of the day.
ie. right now, before dinner I show 1074 cals left to eat. It's assuming that I'll burn 3004 calories, so everything is based on the number 2004.
However, I've been a slug all day and have only burned 2240 so far. If I had eaten over 1240 so far it would show as over. Today I will be over after dinner by a bit, but will burn enough that it's okay.
Hmmm... not sure I've made that super clear either.
Anne | Rural Ontario, Canada
Ionic (gifted), Alta HR (gifted), Charge 2, Flex 2, Charge HR, One, Blaze (retired), Trendweight.com,
Down 150 pounds from my top weight (and still going), sharing my experiences here to try and help others.
06-05-2016 16:13
06-05-2016 16:13
06-06-2016 07:18
06-06-2016 07:18
I'm feeling much the same way! I am trying to work between what I take in and what I burn! The numbers keep changing. I'm feeling as though I should alway be in the "under budget" area. When I'm in the "zone" am I doing just enough to maintain or am I in the burning zone.....
08-27-2017 00:24
08-27-2017 00:24
I'm with you. Totally confused as to if I need a level accepted within goal or should be under, and how much under to actually lose weight.