I just ran across this web site from someone in the intermittent fasting thread. Its a doctor who has cultivated a strong interest in the nutrition side of healing and he's a big proponent of IF. Regardless, he also treats a lot of diabetics due to his focus with Kidney's. This particular article talks about why you can't loose weight, but there are a ton other articles there as well. I encourage anyone interested to start reviewing. There is a lot of science here too, but he explains enough in laymans terms for understanding.
https://intensivedietarymanagement.com/why-cant-i-lose-weight-htlw-12/
“Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won't come in.”
― Isaac Asimov
“Being ignorant is not so much a shame, as being unwilling to learn.”
― Benjamin Franklin
