help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Confused about the whole calories in/out

‎08-16-2018 08:35

‎08-16-2018 08:35

so according to different calcultations (different forumlas used)  my BMR is 1700-1600, i eat 1400 calories per day and i burn 400calories/day from excercise according to fitbit. Im aiming for a weight loss of 0.5kg/week, it says i'm under budget all the time still ahvent lost a thing 🙂

calorie out is all the time around 3k thats including my BMR i guess + excercises.

i think the weightlifting mode is overestimating the calories otherwise i should be lean by now 😉

Best Answer
0 Votes
20 REPLIES 20

‎08-18-2018 13:25

In response to bikerhiker

‎08-18-2018 13:25

@bikerhiker,

 

I'll simply ask one question. Did you read this link I posted early on? You see, I did read the link you posted from Canada. I did show an interest in what you posted and I was apologetic about disagreeing.

 

Who is on the one-way street? Who isn't at all interested in what others say? It doesn't matter. My search is for truth and staying alive. Not in winning a pointless internet debate. Not in attacking others personally like you consistently do with me and my sources. There is nothing more to discuss until you work on your behavioral issues. 

My Trendweight

Best Answer
0 Votes