Detox drinks?

[Evelynp1503]

do the Detox Drinks really help?  i don't really know much about them but they wound interesting.  dose any one have a good site for information on them.  and also are they safe?

[StefK · Accepted solution]

If you have an overall healthy body there is no need to detox. You liver and kidneys take care of that. Detox drinks are a marketing hype. Try and eat as healthy as possible and your body should take care of it.
Stef.

[josephz2va · Accepted solution]

In careful moderation and excessive focus will they help. Detox Diets are for cleansing your internals.

But you have to limit your exercise during the process according to MayoClinic.

http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-answers/detox-diets/faq...

[Evelynp1503]

thank you for the information .