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Does it matter if you enter body fat into the Fitbit app?

The question I want the answer to is this:

 

Does it matter if you enter body fat into the Fitbit app?

 

When you log weight, do you need to put in a body fat percentage or can you just leave it at zero? Can fit it still accurately record things like cardio fitness level without me putting in my body fat percentage?

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4 REPLIES 4

@Finn_Healy- You can just enter your weight.  Body fat is optional.

Anne | Rural Ontario, Canada

Ionic (gifted), Alta HR (gifted), Charge 2, Flex 2, Charge HR, One, Blaze (retired), Trendweight.com,

Down 150 pounds from my top weight (and still going), sharing my experiences here to try and help others.

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I assume you have a Charge 2, since it’s the only Fitbit that currently estimates your cardio fitness AFAIK. If so, cardio fitness score (whether expressed as a single number or as a range) does not use body fat, so entering body fat (if/when obtained with a third-party device) is purely optional (as @A_Lurker already said). It can be a good idea to enter it in your Fitbit Dashboard (together with your weight), so you can have a full history and see how it evolves over time.

Dominique | Finland

Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)

Take a look at the Fitbit help site for further assistance and information.

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@Dominique wrote:

I assume you have a Charge 2, since it’s the only Fitbit that currently estimates your cardio fitness AFAIK. If so, cardio fitness score (whether expressed as a single number or as a range) does not use body fat, so entering body fat (if/when obtained with a third-party device) is purely optional (as @A_Lurker already said). It can be a good idea to enter it in your Fitbit Dashboard (together with your weight), so you can have a full history and see how it evolves over time.


Thanks 

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@A_Lurker wrote:

@Finn_Healy- You can just enter your weight.  Body fat is optional.


Thanks

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