Hang in there boxerlover, i'm nearly 2 years in from two major hip surgeries (labrel tears/collapse, femral deburment and reshaping etc with many complications)
Used to ride 400ks a week, rock climb, mountaineer and a whole lot more.
Its taken a lot of discipline to stay focused on the recovery, to do the simple exercises, to avoid pushing to early and to accept that a certain amount of pain will stay with me. Started back on the bike a few weeks ago, now up to three rides a week and did my longest ride yet yesterday, a 45km ride of rolling hills 🙂 Still a lot of work to do, but staying focused, committed to the process and listening to my body. I'm able to see some light in the journey now. Let your body heal, use the down time to get your mind in the right place to commit to the process and formulate a plan that supports the outcome you want. Look after all of you, mind and body. Accept some days will be tougher than others, do the best you can everyday and I am sure you will be back doing the things you love in a relatively short period of time. Good luck to you and a wishing you a speedy recovery.
