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Could someone please explain this to me in simple terms for the hard of thinking?
I have my Fitbit connected to my MFP account and log my food and exercise in there diligently.
Today for example, I have burned 896 calories from workouts, consumed 1529 (over my 1400 allowance) and I'm showing a Fitbit calorie adjustment of 416 calories. What do I do with them? Just ignore them?
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