help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Fitbit Tracker calorie adjustement

ANSWERED

‎05-27-2020 10:20

‎05-27-2020 10:20

Could someone please explain this to me in simple terms for the hard of thinking?

 

I have my Fitbit connected to my MFP account and log my food and exercise in there diligently.

Today for example, I have burned 896 calories from workouts, consumed 1529 (over my 1400 allowance) and I'm showing a Fitbit calorie adjustment of 416 calories.  What do I do with them?  Just ignore them?

Many thanks


Best Answer
0 Votes
1 BEST ANSWER

Accepted Solutions

‎05-28-2020 13:56

‎05-28-2020 13:56

If you try to lose weight , stick to the MFP allowance and everything else above burned is weight loss . 

View best answer in original post

Best Answer
2 REPLIES 2

‎05-28-2020 13:56

‎05-28-2020 13:56

If you try to lose weight , stick to the MFP allowance and everything else above burned is weight loss . 

Best Answer

‎05-28-2020 13:58

In response to froggys

‎05-28-2020 13:58

That’s great. Thank you 😊 

Best Answer