Fitbit and ideal protein

[Booguy]

I bought the Bitfit scale and I started the Ideal Protein program on the same day.   I am following this program carefully. So far I lost 10lbs, I feel good and more energise.  I am drinking around 3000 ml. of water a day. I am also taking vitamins, potasium and calcium.  I started this last monday (August 28th) and my new fitbit scale showed me that I weighed 339 lbs, what a reality check.  Today, one week later, I'm down to 328 lbs and doing good. I hope the little voice in my head is still going to say NO to snack and second plates and all the good stuff that is awesome to the taste but not so good for the waist...          if you know what I mean 

Moderator Edit: All-caps subject

[WendyB · Accepted solution]

Sounds like you are doing good.

3000 L of water sounds like an awful lot to me.

[whome · Accepted solution]

3000 L of water sounds like an awful lot to me.

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Yea, me too. 3000 L. would be about 750 gallons - lol - hope the OP meant 3000 ml or 3 L which would still be plenty at about 1.5 gallons

[Booguy]

yes you are so right,  its 3000 ml and not L.

I will change it

thanks a million

Guy

[Booguy]

thank you.

by the way,  my in ground pool holds 95,000 L of water so to drink 3000 would be quite a challenge. lol