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Fitbit rocks...lost my first 10 lbs!

‎06-02-2016 12:26

‎06-02-2016 12:26

Since I got my fitbit Blaze, I have never missed a day of putting in 10,000 steps.  I have been logging my diet, keeping my calorie intake to at least 500 calories less than my daily intake.  I just weighed myself and I have lost 10 lbs, and I've only had my fitbit for 13 days.  I'm ecstatic!

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‎06-02-2016 13:52

‎06-02-2016 13:52

Woo Hoo! Thats awesome! Congrats!

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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‎06-02-2016 14:26

‎06-02-2016 14:26

Splendiferous @Brenmichelle2

 

Note that it isn't a diet, though a change in food habits (restricting foods doesn't help in the longer run as that can lead to binge eating or giving up rather than allowing a little treat here & there which prevents binge eating).

 

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