10-28-2015 05:52 - edited 10-29-2015 08:30
10-28-2015 05:52 - edited 10-29-2015 08:30
Hello everyone! Welcome to the Halloween to Thanksgiving Challenge!!!
This challenge will begin on Halloween October 31st and finish on Thanksgiving November 26th. This is a little less than 4 weeks so try and be realistic with your weight loss goals so you don't feel discouraged if you don't hit your mark.
All you need to join this challenge is to post your stats regarding your weight, and check in weekly or as often as you'd like. We are a great support group and enjoy keeping up with each other and being there for our ups and downs.
HAVE FUN!! Most importantly enjoy yourself and your journey! 🙂
A little rundown of terminology for anyone who is new.
USW- Ultimate Starting Weight
CSW- Current Starting Weight
GW- Goal Weight
UGW- Ultimate Goal Weight
PW- Previous Weight
CW- Current Weight
MFP- My Fitness Pal
11-19-2015 05:23
11-19-2015 05:23
11-19-2015 05:28
11-19-2015 05:28
11-19-2015 06:08
11-19-2015 06:34
11-19-2015 06:34
11-19-2015 06:36
11-19-2015 06:39
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11-19-2015 06:47 - edited 11-19-2015 06:48
11-19-2015 06:47 - edited 11-19-2015 06:48
Some more humour for our last week!
11-19-2015 07:42 - edited 11-19-2015 08:05
11-19-2015 07:42 - edited 11-19-2015 08:05
@viny2242: Congratulations on those results!
My weight is still the same it has been for the last 8 weeks... not up, not down... per my doc when I had my health screening, a1c was good, blood pressure slightly elevated (not enough for meds), cholesterol slightly elevated (ratios were good - not enough for meds)... so, since I can't seem to beat this plateau, I'm using some natural remedy type of things to lower the cholesterol. The blood pressure is a given when I went to the doctor from a high stress job & have a bit of white coat reaction too... not too worried about that since it always checks pretty well in the normal range if checked at home.
Good luck moving forward! My mindset is that as long as I don't gain back what I've lost - let it take 6 months to lose 5 lbs... I'm still better off!
11-19-2015 08:02
11-19-2015 08:02
@viny2242 HOORAY! for your recent doctor visit and all the great results! What a wonderful feeling to see that kind of success. That's an inspiration for everyone. And only a few days ago you were worried about the scale being stuck!
Your scale numbers are similar to mine. And I really identified with the bouncing thing and the increased trouble once days get shorter, and the "dreadmill" issues. 🐵 I use a stationary bike for my indoor work, which also gets boring if you're an outdoor walker, but I also have gone back to walking the Mall loop--just circling inside the local Mall to get my steps. It's better weather than outside, lately, and at least there's stuff to look at.
Keep up the great work!
11-19-2015 08:19
11-19-2015 08:19
Checking in, again. Well, I'm still thrilled to be below 200 lbs, but I didn't lose anymore. On the other hand, I've been out to four birthday lunches or dinners, dropped a half pound, and then this morning had put it back on again. So I'm STILL below 200. I'll call that a win. 🐵 Now that my BD celebrations have finished, I'll have almost two weeks to lose the last two pounds on this challenge. Fingers crossed and feet moving. Good luck to us all these last few days of challenge--May the Force be with you (us)!!!!
USW: 221 (May 5th 2015)
CSW: 201.5 (challenge starting weight)
CW: 199.5 (11/19)
Thanksgiving GW: 197.5 (adjusted down last week)
UGW: 160 - 170
PS @dianenyc Loved your most recent update on the art of savoring! I did a lot of that during my birthday celebrations and blessed your name each time!
11-19-2015 09:28
11-19-2015 09:28
That is wonderful! Great job!
11-19-2015 09:31
11-19-2015 09:31
Hang in there! It can be discouraging when the scale isn't going the way you think it should, but you're making positive changes and it will get better!
11-19-2015 10:26
11-19-2015 10:26
That's AMAZING! Ultimately, your health is the most important thing. I'm so happy you are back in the safe zone! My mother is a diabetic so I see how hard it is on her. Congrats!
11-19-2015 10:28
11-19-2015 10:28
@JacquelineP
Definitely a win, you got this!
11-19-2015 14:19
11-19-2015 14:19
I am finally seeing the difference on the scale that I see in my clothes and face. I am down 5 lbs (I feel like I didn't lose anything at first and the all the sudden the scale jumped), and have managed almost 2 weeks of hitting my step goals every day. I just upped my step goal from 10k/day to 11k/day
11-19-2015 23:53
11-19-2015 23:53
Hi all,
I have not been in touch for some weeks so it is delightful to come here and see the wonderfully supportive posts are continuing. Yeah 10 times over for all the successes in better biometric numbers and weight loss and therefore health. I have been dancing in spite of being sedentary for 2 days after twisting my ankle slipping on the driveway, and healing really quickly. After hitting my goal weight of 135 and managing to 133 I have slid up again to 137.8 darn it. I notice that when it is colder I get more hungry. Then also due to the tragedy in Paris I have been watching lots of TV CNN news and eating extra from anxiety and the horror of it all.
I have decided to aim for 135 by Thanksgiving and be okay if I get to 136 since it is only 1 week left in this challenge.
Sending you all oodles of wishes for continuing toward better health.
Barbara G
11-20-2015 08:37
11-20-2015 08:37
@dancefoxtrot Glad to have you back Barb! I'm sorry to hear you have had some problems with your weight going back up, between the stress in the world and your injury it must be tough. You can do it though, you will power through. How long before you can dance again?
11-20-2015 08:43
11-20-2015 08:43
I gained 2 pounds over last weekend, so I was back up to 189 which was very hard to deal with. Alcohol calories are the absolute worse, I swear by it! I have been hitting the gym every day since Monday and I'm trying to keep up with my runs so I am ready for the Thanksgiving 5k I am doing. Today I am resting! I've been kicking my butt so I'm happy to say I was able to get down to 186 this week. With 1 week left I need to stay tough and finish out the challenge. I'm not sure if it's because I'm only 11 pounds from my goal weight, but I'm also rethinking my ultimate goal weight. Just alot of things going on, I've done so great and feel so good, but I'm still depressed looking in the mirror and still feel disgusting.....i'm not sure what I need.
USW: 235 (June 16, 2015)
PW: 187
CW: 186
GW: 185 (Thanksgiving)
UGW: 175
11-20-2015 09:38
11-20-2015 09:38
11-20-2015 10:25
11-20-2015 10:25
@dancefoxtrot So GOOD to see your name back in the mix! Sorry about your slip, but so glad that you are on the mend. You are quite the inspiration, and I loved the dance videos last time. Made me want to lose weight just so I could IMAGINE moving so gracefully. I hear you about the cold and dark and personal depression making forward movement in the health sphere harder, too! Bet you'll find this group pretty helpful for motivation and for help in hanging in there.