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Has anyone followed the Mayo Clinic Diet?

I am going to start the Mayo Clinic diet. Has anyone tried this?

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@aprilvikings It's great to have you here! Did you try Mayo Clinic? How was it? You may want to share your experience with us Smiley Happy

Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.


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I never did start that plan.
It was a book I bought?
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