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Have you lost weight since you got your Fitbit?

I am the exact same weight as I was when I got my Flex 3 1/2 months ago!

How about you?

I'm hoping with Spring here and Summer around the corner, that my walking will increase. 

 

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@SunsetRunner wrote:
At the start yes, not any more

Routine.

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I got my Blaze on March 28th however I started exercising and dieting on March 6th. I have lost 42 pounds since then.

 

**UPDATE 4/26/16**

50 pounds lost since March 6th.

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im using fitit since april 2015 and i lost 95 lbs sofar, im very happy and awesome steppers always motivating me, if you want to add me as afrnd pls send request to aashutosh25@gmail.com

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Great Work!  Wow.  I love the challenges too

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My weight stalled for 3 weeks.  I was frustrated and feeling down about it, but I refused to give up. 
I cranked up the intensity of my workouts to get my heart rate up into the cardio and peak zone in intervals.  I also started eating as many zero ingredient foods as possible.  Apples, oatmeal, blueberries, turkey, avocados, oranges, nuts, chicken, spinach, carrots, lettuce, tomatoes.  
Weighed this morning, and five pounds GONE!  I had to fight hard to lose more weight.  I have a desk job, but I made a standing desk so that I could work standing up off and on throughout the day.  I added in burpees, jumping jacks, high knees, kettlebell swings for intensity.  Also, more weight lifting.  

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I am hoping for the same!  My job is very high risk for "sitting disease" so am hoping to change some of that.

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I am 59 and have always worked out 3 or 4 times a week.  I was hospitalized with a stress related disorder in early December and my doctor told me that I need to work out every day to get my life back on track.  My wife gave me a Fitbit for Christmas and I have made lots of progress.  My weight has dropped from 266 to 222 and my body fat from 36% to 21.5%.  I am in first place in the Lifetime Fitness 90 day challenge for my club for men.  I try and do 150K steps per week which I have been doing for the past six weeks.  I also do a high intensity weight focused class 3 times a week.  I burn about 4200 calories a day so I pretty much eat whatever healthy foods that I want to eat.  And I am always watching my Fitbit

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What are good workout to loss weight, been tryin to eat and burned calories, my calories thingy been off , so I don't knw if I'm doin right
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Walking! I do an hour on the treadmill and am a beginner on the nautilus machines. Start slow

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Medas, keep it up! You are an inspiration. I am 58 and was once a distance runner ...uh 3 kids and 30 years ago. I am loving my progress! Slow but good

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Chair squats when no one is looking!

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I've had my Flex since December 2014 and have lost around 15kgs since. I found that having a step goal has been super motivating and if I see that I'm a couple of thousand or less away from my goal of an evening, I'll go for a walk.


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Make a wish and dedication is the key

Regards
Ashutosh Sharma
…..............................
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I recieved my Charge in December as a Christmas gift. My initial goal was to lose 25 pounds which took three months, next goal was an additional 5lbs which took a month and now I have a new and final goal to lose an additional 5 lbs of which I have lost 2 lbs in the last 2 weeks. 

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Congratulations you are really on a role with your weight loss. I have stalled a bit lately in my weight loss. Mostly due to inactivity I suspect, and still trying to adjust to a new eating lifestyle.
Andrew Meyer
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Thank you, The weight loss if most definitly tied to activity in my case, days when work has me travelling always results in a gain a pound or two. Once I got use to tracking calories the eating part became pretty easy. Best of luck getting back on track, beautiful time of year for a walk 🙂

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Once you are rolling along, you should keep going as long as possible.  It is so hard to restart the process.

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I'm down 29 lbs since I got my Charge HR late December. I just upgraded to an Alta today . . . hoping for another 29!!
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Don't give up!! It may seem slow, but it will come off!
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Congratulations! Great job!
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