03-19-2016 11:21
03-19-2016 11:21
Our County Health Department has kicked off a program to fight off the obesity epidemic that appears to be taking off, and I noticed this article in this morning's paper as part of that program. I thought a few here might find some useful information in it, too.
Healthy eating key to weight loss
03-20-2016 13:34
03-20-2016 13:34
It's true. No matter how much or little you exercise, you've got to have a clean, proportioned, healthy way of eating.