How do I set weight loss intensity

[Vix1976]

I’ve just gone back to Fitbit after 18 months. The app has changed massively. I am an iOS user and can’t for the life of me find how to set my calorie deficit. I’ve tried everything suggested on the other threads but they all seem to be for the previous app. I only use my phone. Can anyone help please? 

[Val21354]

Okay I have someone that can help dear 

[LZeeW · Accepted solution]

Hello @Vix1976 and welcome back to the Community.  Fitbit redesigned the app last September.  Unfortunately, those out of date threads weren't archived.  Please try the following path:

• Tap on your profile picture/gear icon in the upper right of your app
• Scroll down to Nutrition & weight
• Tap on Food
• Tap on the Help me set a goal option 
• After you enter your starting and goal weights, you will go the page where you can select your intensity

You can find additional information in this Help article: How do I track my food with the Fitbit app?