02-26-2014 13:34
02-26-2014 13:34
I have been burning at least 2600 calories.. but haven't seen much results granted i just started. I think it may be due to weight lifting and i also have been going over the 10,000 steps. Just wondering if anyone has any ideas on if i am eating enough calories or what i shoukd do to see better results.
02-26-2014 15:32 - edited 02-26-2014 15:34
02-26-2014 15:32 - edited 02-26-2014 15:34
You didn't tell us how many calories you're eating and how long you've been working out. It would also be helpful to know your gender, height, current weight and goal weight.