10-14-2014 17:17
10-14-2014 17:17
Hi Everyone,
I weighed in this morning and i'm down that magic pound which switched me from being obese to over weight. It's given me a great boost today, so much so that i went for a walk/run at 6:30pm this evening!!
good luck to all on their weight loss journey, it really is "one pound at a time" and "keep going, don't give up" cos they really do add up.
10-14-2014 17:21
10-14-2014 17:21
@AliWishes Way to go! You did it!!! You should feel proud of your accomplishments.
You're so right. It is one pound at a time and one step at a time It's also one hour at a time when you want to eat everything in sight and you hold off, for just that one hour.
Congrats! You can keep on going and be happy with yourself.
Welcome to the forums.
10-14-2014 18:46
10-14-2014 18:46
@AliWishes Wow, Wow! Keep going and don't stop today was a pound and sometime soon you'll get to your goal.
Just believe in yourself and don't stop believing you can do it even though sometimes it looks hard
Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.
10-14-2014 20:28
10-14-2014 20:28
Congrats AliWishes! That is so awesome! You are an inspiration to all of us!
10-15-2014 04:07
10-15-2014 04:07
AW,
Congrats and kudos!