07-27-2014 07:32
07-27-2014 07:32
I see the calories expended each day and the calorie intake each day, but is there a place where I can see both together for comparison. I know I need to expend 3,500 more calories than I eat to loose one pound, so I would like a chart to see my progress.
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07-27-2014 22:40
07-27-2014 22:40
You can also change your Calories tile on Dashboard to whatever burn goal you want.
So say you've found that you adhere best to the diet and can sustain it when you eat at least 1800 calories.
So to your point, that's 500 cal deficit for 1 lb weekly, so you make your Calories burned goal 2300 calories.
And then when you click on that tile, you are shown long term view of graph lines eaten to burned.
07-27-2014 07:52
07-27-2014 07:52
Yes there is. If you go to your profile page you'll see a graph comparing calories in vs. calories burned.
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07-27-2014 22:40
07-27-2014 22:40
You can also change your Calories tile on Dashboard to whatever burn goal you want.
So say you've found that you adhere best to the diet and can sustain it when you eat at least 1800 calories.
So to your point, that's 500 cal deficit for 1 lb weekly, so you make your Calories burned goal 2300 calories.
And then when you click on that tile, you are shown long term view of graph lines eaten to burned.