01-01-2019 12:36
01-01-2019 12:36
Welcome to the newest challenge and the first one of 2019! We are celebrating our scaled and non-scaled victories and progress. Following are some acronyms typically used by those who post. Some of us also track body fat or measurements, please add those as you wish.
USW - Ultimate start weight
SW - starting weight for the challenge
CW - current weight
PW - previous week's weight
LW - last weight/weigh-in
GW - goal weight for the challenge
MGW - mini goal weight
UGW- ultimate goal weight
To join the challenge, please just hit 'reply' and post!
Good wishes and the best of luck to all. Work hard, keep your mind focused on your goals, and we will all succeed together!
01-22-2019 12:09
01-22-2019 12:09
Thought I had posted but guess I forgot!
Current starting weight - 209.4 (1/1/19)
LW - 207.0
CW - 204.0
GW - 199.0 (2/14/19)
Stretch goal weight - 195.0
UGW - 150.0
I know I have issues with water retention so my weight can flucuate quite a bit though I did move more and plan on continuing to do so. I now have three weeks to lose five more pounds to hit my challenge goal. Going to try to break that 200 wall!
01-22-2019 20:00
01-22-2019 20:00
01-16-2019 13:41
USW - 188.0
SW - 156.2
PW - 157.2
(1/8/19)- 154.2
(1.15/19)- 152.6
CW (1/22/19)- 151.6
MGW - 150.0
GW (2/14/19)- 148.0
UGW- 138.0
Happy that I'm going in the right direction. I've made a number of changes lately, including using a S.A.D. light, and focussing on lower carb rather than very low fats. I'm feeling more motivated and energetic.
01-28-2019 06:00
01-28-2019 06:00
Current starting weight - 209.4 (1/1/19)
LW - 204.0
CW - 204.8
GW - 199.0 (2/14/19)
Stretch goal weight - 195.0
UGW - 150.0
Wrong direction but not horrible.
01-31-2019 07:02
01-31-2019 07:02
Not moving as much as I sprained my already arthritic knee on Tuesday. It's still swollen today and the arctic weather is not helping at all.
Hope you are all staying safe and warm!
01-31-2019 13:29
01-31-2019 13:29
01-16-2019 13:41
USW - 188.0
SW - 156.2
PW - 157.2
(1/8/19)- 154.2
(1.15/19)- 152.6
(1/22/19)- 151.6
CW - ? (TOPS weigh-in cancelled due to record snow)
MGW - 150.0
GW (2/14/19)- 148.0
No weigh-in this week and I don't have a scale so it will remain a mystery until I get back from vacation end of Feb.
Be careful everyone; it's dangerous out there!
UGW- 138.0
02-06-2019 10:37
02-06-2019 10:37
Forgot to post:
As of 2/2/19
Current starting weight - 209.4 (1/1/19)
LW - 204.8
CW - 205.8
GW - 199.0 (2/14/19)
Stretch goal weight - 195.0
UGW - 150.0
Taking the last 12 days of the challenge and plan on hitting it hard. More movement, no packaged snack foods, no sweets, more fruit/veg, more lean meats, better portion control, more sleep, healthy natural snacks, stay within my calorie limits. All the things I should be doing all the time and don't.
02-07-2019 05:36
02-07-2019 05:36
I am going to follow your lead!!!
02-07-2019 08:18
02-07-2019 08:18
One week left to this challenge!
02-09-2019 19:49
02-09-2019 19:49
Current starting weight - 209.4 (1/1/19)
LW - 205.8
CW - 204.2
GW - 199.0 (2/14/19)
Stretch goal weight - 195.0
UGW - 150.0
1.6 lbs down so the re-set is working, just not as fast as I had hoped. Doubting I'll hit my goal but I will definitely be much closer that I was on January 1st.
02-14-2019 06:14
02-14-2019 06:14
Final weigh in:
Current starting weight - 209.4 (1/1/19)
LW - 204.2
CW - 204.6
GW - 199.0 (2/14/19)
Stretch goal weight - 195.0
UGW - 150.0
Didn't make my goal (again) but ended in the right direction. I have been pretty strict with calorie intake for the past 10 days and have upped my walking but I have a feeling my body is being stubborn and holding on to the weight out of spite for giving it less food.
Happy Valentine's day!
02-14-2019 06:15
02-14-2019 06:15
Next challenge will be February 14th to April 1st 2019