12-30-2013 16:28 - edited 12-31-2013 06:56
12-30-2013 16:28 - edited 12-31-2013 06:56
01-15-2014 18:56
01-15-2014 18:56
01-15-2014 18:59
01-15-2014 18:59
01-16-2014 11:56
01-16-2014 11:56
01-16-2014 18:48
01-16-2014 18:48
You will get there - I have a 75,000 day and am 58 years old. I will try for more eventually - just to see if I can do it LOL
01-16-2014 18:49
01-16-2014 18:49
Just cleaning house for part of the day will get you a good 5,000 steps - always wear your Fitbit!
01-16-2014 18:50
01-16-2014 18:50
Great job @Bobhol
01-16-2014 18:51
01-16-2014 18:51
@helena Most definitely - never give up 🙂 In fact, I exercise more now than when I was younger 🙂
01-17-2014 04:09
01-17-2014 04:09
01-17-2014 05:23
01-17-2014 05:23
01-17-2014 05:33
01-17-2014 05:33
I am 51 and when given 100% effort into the diet and exercise I lose weight with the fitbit. If your exercising more than your eating and not getting a weightloss then may try eating more. Sometimes your not eating enough.
01-17-2014 11:36
01-17-2014 11:36
I'm 65 years old and have been working for two years to get in better shape. With double hip replacements, back issues I had to learn to walk all over again. End of the first year I gave up the walker. End of 2nd year I gave up my cane. Now I'm up to trying to maintain 4000 steps per day consistently. Some days it is a struggle (it took me almost a year to get that far), but I am determined. I have lost 59 pounds so far and want to lose another 70. The FB keeps me aware and is a good motivator.
I also try to do Walk Away The Pounds at home and go a gym 1x/week (Silver Sneakers). Before all this I was a marital arts 4th degree black belt instructor - so it's been hard coming back - but I am determined to be able to walk at least 3 miles without pain daily.
01-17-2014 13:38
01-17-2014 13:38
01-17-2014 13:42
01-17-2014 13:42
01-17-2014 14:43
01-17-2014 14:43
Hi - I'm new to the Fit Bit thing. I have been exercising at the gym and find it a great motivation. Do a lot of walking at work and the first day I used it was over 10,000. Today was 9,800. I am 56 and have to lose weight but concentrating for now on the exercise.
01-17-2014 16:02
01-17-2014 16:02
01-17-2014 16:04
01-17-2014 16:04
01-17-2014 17:36
01-17-2014 17:36
01-17-2014 17:40
01-17-2014 17:40
Helena, I will be 70 in a few weeks and love my fitbit which I got for Christmas. I hate to read instructions but am figuring it out! I am not up to 10,000 steps yet but soon I hope with the help of my Leslie Sansone's Walk Slim tape. I have tried many different eating programs during the years and am now on the Daniel Plan with my grown daughters and my husband. Before that I was on the JJ Virgin Diet and still am enjoying the smoothies. The diets are very similar but the Daniel Plan is more of a whole life approach and we are enjoying all aspects of it! Good luck with your fitbit!
01-17-2014 17:45
01-17-2014 17:45
01-17-2014 18:11
01-17-2014 18:11
Wow, I'm thrilled for you! I am going to get there!