I do not think I have lost alot, but my system seems to be working so much better, and I don't feel so bloated. We have traveled quite a bit since late August, and we flew so much, so I know all that affected my system. We had very little time at home, but now we have settled down. My husband had ruptured little veins, the dr. said it was due to the aspirin he takes for blood thinner, so we both felt the stress of the travel. I was going to a nutrtionist, but I would get so stressed out just anticipating how she was going to tell me that I should be losing more weight, so I stopped going. I am just going to do the best I can on my own. At my age, I don't need that. I like coming here for support, because it just seems so real. The nutritionist would scold me and tell me that my husband and my parents would benefit from the healthy eating plan I was on, but that is easier said than done. My parents are in their 80s and for them is quality of life now, and they don't overdo it anyways. My husband has his own way, I cannot force him to eat how I am eating. I feel at ease with this group, hang in there! Today is going to be a good day.
