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L is for LIMITATIONS

This is a word I don’t like the sound of or using it. I have always believed in pushing myself past the limits. We only know what we are TRULY capable of when we put ourselves under pressure. Diamonds are formed…under immense pressure.

 

This weight-loss journey has been one filled with challenges but once we push ourselves through those challenges we come out better on the other side…even slimmer and trimmer…and people notice(bonus) These were my stats from last week. I am sooo proud of what I have achieved in terms of my fitness levels.

Fitbit.jpg

 

I have been sticking to my eating plan…well mostly. I am aware of MY limitations when it comes to coffee… Not just any coffee… Lekker coffee.

 

My water intake has been steady, with me getting through my 2 ltrs without fail 90% of the time. I also had to take my belt to have an additional hole punched as my jean pant was falling off. #WinningAtLife. The proof Thats it for now as I must celebrate 20 years since I met my Angelface. Push yourself beyond what YOU think you can do. To read more check out my blog

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It great you moved a notch on the belt! WTG!

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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Hope you are doing well! 

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