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Log food and Macros in Fitbit

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‎12-20-2021 07:34 - last edited on ‎05-08-2022 19:04 by Fitbit Moderator

‎12-20-2021 07:34 - last edited on ‎05-08-2022 19:04 by Fitbit Moderator

I have been watching my weight my entire life!  i have been tracking my steps on fitbit for several years.  i am now starting my food and want to learn more about macro nutrients.  i know i eat too many carbs.  can anyone offer some guidance?

 

Moderator edit:  updated subject for clarity and format

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