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Losing weihgt thanks to internet??!

Hi everyone, I'm a student and I always feel bad because I'm overweight. I've never tried any kind of diet or any method to lose weight, but now I feel I need to do it.
I don't know where to start from, I searched a bit online and I found some products.
This website promotes some methods to lose weight, I bought one but I didn't tried it yet, what do you think about it?
https://deltastyle.wordpress.com/
I hope I buoght something that can help me.
Please give me as many advices as you can, I need to lose weight.
Thanks

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4 REPLIES 4

check out Joden Syatt on YouTube. He has gets information on weight loss.

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Good afternoon Samfuma.

I know from my personal experience that in the web you can find a lot of helpful products that can help for your cause.

Obviously I am not speaking about  Magic pills or any product of that type, but items like books and guides that motivated me a lot in my darkest times.

I personaly applied, for example, to the Keto Diet, a very economic tool that can provide you a personalized diet that worked just fine for me.

Here you can find the website where i bought it:

www.destrade.onuniverse.com

Hope you will achive your great goal.

 

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Thank you so much, I’ll try follow you advices and hope they work for me too.

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no need to buy ANYTHING for the keto diet.   It is extremely effective for weight loss if you track your food and ensure that you keep carbs to less than 20g per day to put you into ketosis.  Take a look at www.dietdoctor.com.  They have a 2 weeks starter plan for people with many many recipes.  I have not subscribed to their service - but find it a very useful resource - alongside the many many fb groups.  I have been eating ketogenically for 7 months - very easy - have never once felt deprived or restricted, and have so far lost 55lbs.  Best of all it has now become second nature and it will be my way of eating for life.  There are a lot of documentaries on netflix/prime which will help you understand the process eg. the magic pill, fat head, that sugar film.  They blew my mind!  Good luck. 

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