05-13-2019 19:22
05-13-2019 19:22
Welcome to the newest challenge and the fourth one of 2019! We are celebrating our scaled and non-scaled victories and progress. Following are some acronyms typically used by those who post. Some of us also track body fat or measurements, please add those as you wish.
USW - Ultimate start weight
SW - starting weight for this challenge
CW - current weight
PW - previous week's weight/weigh-in
LW - last weight/weigh-in
GW - goal weight for the challenge
MGW - mini goal weight
UGW- ultimate goal weight
To join the challenge, please just hit 'reply' and post!
Good wishes and the best of luck to all. Work hard, keep your mind focused on your goals, and we will all succeed together!
07-05-2019 07:51
07-05-2019 07:51
Oh my goodness, @_Lilac_ ! I've missed a lot! Brain surgery is not fun and I wish you so much luck!
I'm headed to the new topic for a check in, then up Pikes Peak with my youngest. The benefit of having a family of 24 is that there's always someone at my mom and dad's during a reunion to help out with the kids who don't want to go on adventures!
God bless, everyone! See you in the next challenge!
07-14-2019 17:03
07-14-2019 17:03
Sw; 142
UGW 124
07-14-2019 17:12
07-14-2019 17:12
HI Sorry. Start and stop with diet. Love to work out but i work too much.
So done complaining. I must stop eating.
please just remind me!!!!!
thanks michelle
08-30-2019 06:50
08-30-2019 06:50
Hi friends! Want to share my recipe for being active. I just go to the local news site (mine is Colorado) and find the list of events like this, and go to them. Most of them are active (parties, dancing a lot) and the best thing is that I forget about food at this time, so I easily lost several pounds in a month.