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Motivational photo of the day

Courtesy of my sister.  Reminds me of the old riddle - which weighs more, a pound of feathers or a pound of lead?  5 pounds is 5 pounds.  However.....

 

FATvsMUSCLE.jpg

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Warren | Cincinnati, OH

Versa Lite, Ionic, Charge3, Inspire HR, Blaze(retired), Alta( retired),- Pixel 3

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Smiley Surprised

Marisol
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Great photo - love it. Thanks 

31 KG's LOST as at 21st Feb 2014 . Do not return to owner it you find it.
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That is awesome!  I had just read something about how fat takes up more space than muscle does and that is why you do not want the fat/muscle ratio to be off - you will be bigger.  The picture totally makes that clear!

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1 pound of fat is 3,500 calories

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wowWoman Frustrated

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Love it, love it!

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love love love!

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