01-01-2015 20:13
01-01-2015 20:13
01-02-2015 11:08
01-02-2015 11:08
Hello! What I would do is go to your dashboard, click on community and then active groups. Find a group that interests you. This way you can find friends in your activity group with similar goals and interests. To add people, click their name (next to a post) then once there click the link that says "view profile". From there you can click the add as friend button to add them.
Good luck!
01-02-2015 12:26
01-02-2015 12:26
Other than not being in my mid 20's anymore (late 50's), my starting weight loss goal was 45 lbs. Today is the end of my first week and I've lost 2.4 lbs. I also just got (today) my ariba scales and will be weighing in weekly with them to reach my goal of 180 lbs.
I was a master fitness trainer in the Army (many years ago, true) and I've continually studied the physics and physiology of the body as it pertains to weight loss and general fitness. I'd be happy to provide any layman advice and help motivate you to loosing the weight, so feel free to add me if you'd like.
01-02-2015 13:11
01-02-2015 13:11