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Need to lose

‎04-12-2015 17:37

‎04-12-2015 17:37

Hey I need support to lose 60+ pounds, I just joined the gym n new to my Fitbit. Any encouragement would be great.
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2 REPLIES 2

‎04-12-2015 20:06

‎04-12-2015 20:06

Good luck!  I am trying too!

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‎04-12-2015 21:07

In response to dch13

‎04-12-2015 21:07

Be sure you keep control of what you eat.  I'm not saying starve yourself just set a calorie goal an stick to it.  My daughter and I both started our quest together last October. We work out 3 days a week for about an hour and track our food with MyFitnessPal which works with Fitbit.  She has lost 55 lbs and me at age 64 have slimmed down 38 lbs.  It's not hard you can do it!!! 

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