12-31-2015 12:11 - edited 12-31-2015 12:11
12-31-2015 12:11 - edited 12-31-2015 12:11
Welcome to the New Year Everyone! This will start January 1, 2016 officially 🙂
If you have seen the posts before this is a challenge that everyone is invited to join to set your own personal weight loss goal for the next 6 weeks. This is all about having a great support system and most importantly feeling great and happy and healthy about yourself. Don't worry if you have bad weeks because we all go through it.
To join the challenge all you need to do is post your weight stats & check in as often as you'd like with an update or just to share a story from your week. This group has some huge inspiration in it and people that give wonderful advice.
Looking forward to catching up with all our friends from the other challenges and anyone who is new!
Thanks @saraj91 for starting up the last challenge!
A little rundown of terminology for anyone who is new 🙂
USW- Ultimate Starting Weight
CSW- Current Starting Weight
GW- Goal Weight
UGW- Ultimate Goal Weight
PW- Previous Weight
CW- Current Weight
MFP- My Fitness Pal
01-03-2016 05:28
01-03-2016 06:01
01-03-2016 06:01
Hello
Count me in
USW 177lbs
CSW 177lbs
GW 170lbs
01-03-2016 06:27
01-03-2016 06:27
Just checking in. Here are my stats:
USW 184
CSW 171.2
CW 170.4
CGW 167
UGW 164 (subject to downard revision)
Stopped the carbs and lost a bit rather quickly -- wow!!!
01-03-2016 06:40
01-03-2016 06:40
Hi everyone, I am very excited to begin this challenge. Hoping I can keep the weight off this time around.
My stats are:
CW - 167 lbs.
USW - 171 lbs.
GW - 145 lbs.
UGW - 145 lbs.
Good Luck to all.
01-03-2016 07:36
01-03-2016 07:36
I'm in. I definiety want to continue my journey with all of y'all!
USW - 193 (Nov 27, 2015)
CSW - 182.7 (Jan 3, 2016)
GW - 175
UGW - 160
Good luck to all!!!
01-03-2016 08:04
01-03-2016 08:04
01-03-2016 09:33
01-03-2016 09:33
01-03-2016 09:39
01-03-2016 09:39
01-03-2016 09:44
01-03-2016 09:44
01-03-2016 10:32
01-03-2016 10:32
Hi all!
I just got a FitBit for Christmas. I love it! I've been actively working out and trying to eat decently since Spring of last year. But it is nice to have a better estimate of calories that I am burning daily. I'm a few days late, but I would love to get in on this challenge.
USW: 183 lbs
CSW: 144 lbs
CGW: 139 lbs
UGW: 130 lbs
I've been stuck at my weight for about a month because of the holidays. I'm weak this time of year! I really just want to bust through into the 130s. That will get me super motivated as my goal weight is 130. I'll try my best to weigh-in and report once weekly (Wednesdays are my weigh -in days). Good luck, everyone!
01-03-2016 11:32
01-03-2016 11:32
I'll join too. I need some motivation to get back in shape and I hope this and my new Fitbit will help do the trick.
Here are my stats:
USW- Ultimate Starting Weight 182
CSW- Current Starting Weight 182
GW- Goal Weight 170
UGW- Ultimate Goal Weight 155
01-03-2016 11:40
01-03-2016 11:40
Hi all, I am a 38 year old mom of 2 girls who is ready to get into shape once and for all this year. Exercise is somthing I struggle with and I am trying to make a big priority for me this year. I also struggle with sweets of all kinds which have always been a weakeness for me. I am going to try and cut out / limit my processed carbs because I have heard others say that helps them. Time shall tell 🙂
USW 242
CSW 203.6
CGW 195
UGW 155-155?
01-03-2016 12:05
01-03-2016 12:05
01-03-2016 12:26
01-03-2016 12:26
@dareric I absolutely agree about finding something you love! Your tip is so important. And lots of things are exercise that don't even seem like they would be.
I love to swim but I really don't like gyms (and I don't have a pool), so I don't do it as often as I would like. I enjoy hiking with my dog and live in a place that has a desert and mountain nearby, so that works consistently, especially in summer.
In winter, though, it's tricky. My fitbit and my dog have been my two most consistent movement motivators summer AND winter until recently, when I discovered while messing around with my grandkids' headsets that all I have to do is put on a playlist of songs that move me and I will MOVE. I will MOVE and MOVE and MOVE.
It's pretty funny. I feel like I'm on drugs with that headset filling my head--and whole body--with rhythm. I could dance for an hour to Pharrell Williams "Happy," one of among many other tunes, that I am now calling my "boogy tunes." And I have to say that at the age of 70, that kind of dancing for me is not just steps, it's HIITs. LOVE IT!!!!
So a combination of "loves" is also helpful. I have a stationary bike, but it's a last resort, and I don't love it, but I don't hate it, so if all else fails . . . I can do that and watch a good tv show. Like most things in life, if you can find your passion it helps significantly.
01-03-2016 12:28 - edited 01-03-2016 12:30
01-03-2016 12:28 - edited 01-03-2016 12:30
OK, ready to try this.
New Fitbit Charge HR owner. Also using MyFitnessPal to track food.
54yr old dad of two teenagers. Need to set good example and also, I miss doing the fun activities with them, like snowboarding, pick up basketball, etc.
USW: 01/03/16 313 lbs
CSW: 01/03/16 313 lbs
CGW: 02/14/16 293 lbs
UGW: 199.9 lbs
You are all my witnesses.
01-03-2016 13:01
01-03-2016 13:01
01-03-2016 13:13
01-03-2016 13:13
01-03-2016 13:38
01-03-2016 13:38
Do what you love, and love what you do. Go buy yourself a pair of wireless headphones. I'll bet your grandkids' could help you synch up your favorite tunes. You will move move move. Anxious to track our results weekly. Best of all to you. Time to get moving on this end now too....
01-03-2016 13:39
01-03-2016 13:39
Nothing to be embarassed about. Tracking is accountability and it's proven to work if you want it badly enough. You can do this!
01-03-2016 16:52
01-03-2016 16:52
I watched the Thanksgiving to NY challenge and didn't write too much. But loved all the support I saw! Here we go!
USW and CSW - 177
UGW - 140
Challenge GW - 10 lbs