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Pot Belly Belly Rolls

‎02-23-2014 13:47 - edited ‎02-23-2014 13:54

‎02-23-2014 13:47 - edited ‎02-23-2014 13:54

What are the most effective ways folks found to lose the pot belly or belly rolls?

Thanks

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‎02-23-2014 16:37 - edited ‎02-23-2014 16:39

‎02-23-2014 16:37 - edited ‎02-23-2014 16:39

By losing weight. You can't choose where fat comes off. It is an all over body process but as you lose weight, you should lose fat from your abdominal region along with everywhere else. Make sure to include a full body strength training program in your weight loss plan.

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