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Relationship to the scale (by Dr. Mike Israetel)

‎09-01-2017 10:53

‎09-01-2017 10:53

Another awesome video from my man Dr. Mike Israetel (Ph. D. in sport physiology, professor of sport science at Temple University, former powerlifter, competes in body builder and Brazilian jiu-jitsu). It’s on women’s relationship to the scale, but I think it applies equally well to us guys too. The relevant part in the podcast is from 16:32 to 23:15 (about 7 minutes):

 

 https://youtu.be/we4qB5sJmR8?t=16m32s

Dominique | Finland

Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)

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Mike Israetel Don't Fear the Weight
Mike Israetel Don't Fear the Weight
youtu.be/we4qB5sJmR8?t=16m32s
Mike and I had a blast discussing all aspects of hypertrophy and dispelled some myths including the carb fairies, running away from dinosaurs and varying rep ranges. You can follow most of his work here: https://renaissanceperiodization.com IG: rpstrength Facebook: Mike Israetel For Vicky's ...
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‎09-12-2017 06:53 - edited ‎09-12-2017 06:54

‎09-12-2017 06:53 - edited ‎09-12-2017 06:54

I like Mike.  So many good videos on the RP site.

Scott | Baltimore MD

Charge 6; Inspire 3; Luxe; iPhone 13 Pro

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