07-21-2016 06:16
07-21-2016 06:16
Hi all,
Just wanted to share my joy! Fitbit gives me a weight loss badge every 3kg lost. I just got my 9kg badge and have only the 12kg lost to earn (unless, of course, there is a goal weight achieved badge as well). It's a pretty awesome feeling.
Some stats:
5'00'' F, 26
USW - 155lb (70 kg)
SW at the time of getting my fitbit - 151lb (68.6 kg)
CW - 131lb (59.5 kg)
GW - 120lb (54.5 kg)
I also wanted to say thanks to everyone active on this forum. I do not post a lot but I read a lot of the threads and it is great to see the support here. The forum's attitude is great.
How I did it:
Whole/good foods, MyFitnessPal, lots of exercise (weight training and cardio). I hit a 4-month plateau in the spring but starting June 1 I found the right balance of food and exercise and have been losing about 0.75lb per week consistently since then.
07-21-2016 06:48
07-21-2016 06:48
Congrats! You have done awesome!
Wendy | CA | Moto G6 Android
Want to discuss ways to increase your activity? Visit the Lifestyle Forum
07-21-2016 07:15
07-21-2016 07:15
Well done!
I'm 5'2" so you have now helped to inspire me!
07-21-2016 07:54
07-21-2016 07:54
Short people unite!
07-21-2016 12:04
07-21-2016 12:04
@Rhythm Congrats on the good work! I think the skills in this carry into other areas of life too. And now you can be an inspiration to others.
07-21-2016 12:18
07-21-2016 17:24
07-21-2016 17:24
congratulations! that is wonderful..
Elena | Pennsylvania
07-22-2016 05:13
07-22-2016 05:13
Congratulations!!